BBQ On Sat at MR WonG's PLACE!!

Tentative Programme For 48th National Inter-School Track And Field Championships 2007

Hi Crossies, Germs here. The following lists the tentative details of track nationals. [the title is self-explanatory lah=)] i'll amend this post from time to time if there are any changes, ok? so keep looking at it:)

Thurs-5 July 3.30pm 100m A boys-heats
Thurs -5 July 5.30pm 3000m A girls-heats(wah :( still got heats!!!!)

Fri-6 July 9.30am 4x100m A boys-heats
Fri-6July 11.15am 4x100m A girls-heats
Fri-6July 3pm 100m A boys-semi-finals
Fri-6July 3.45pm 100m A girls-semi-finals
Fri-6July 4.45pm 5000m A boys -finals(hEY!it's unfair!!!!)

Mon-9July 8.30am 3000m A girls-finals
Mon-9July 10.30 am 4x100m A boys-semi-finals
Mon-9July 11.15am 4x100m A girls-semi-finals
MOn-9July 2.30pm 400m A girls-semi-finals
Mon-9July 4.15pm 1500m A girls-heats(again????)

tues-10July 2.30pm 400m A boys-heats
tues-10July 830am 400m hurdles A boys-heats

Wed-11July 9.40am 1500m A girls-finals
Wed-11July 1100am 200m A girls-heats
Wed 11July 4.15pm 1500m A boys-heats
Wed-11July 850am 400m Hurdles a boys-finals

Thurs-12 July 11.15am 200m A girls-semi-finals
Thurs-12July 12.05pm 200m A boys-semi-finals(wow..... So hot leh.....jia you!)
Thurs-12July 3.30pm 200m A Boys-Finals
Thurs-12 July 3.45pm 200m A girls-Finals






ok, that's the schedule for now. Want to see the whole programme, can look for me.Hmm, please don't read too much into the side comments in the schedule,as it's just meant to make your reading more..... bearable? enjoyable? It's just a feeble attempt at making you guys laugh lah..... And ... i'm scared... that since 3000m got heats.... hmmmm... i may not make it to the finals, but i'll give it MY BEST SHOT:) hahaha... see you guys at Mr Wong's place tomorrow. Meet at AMK MRT control station at 3.30pm, any changes, will sms you guys. If you're coming later, let me or Sher Jie know, ok?Enjoy your "holidays", or what's left of it after the EXTRA, (but i guess necessary) lessons. Siow Ai: SMILE!!!!!!
hahahaha... take care guys, and see you all for training(j1 lah)
j2s: miss you guys loads!!

HI... Can I suggest????? PLEASE???

Hey guys, and gals, for those of you who insist:)
We need to start clocking mileage again..... and...... for this week(term 2 Week 10), Mr Cehn has said it's 30km......
was thinking... taht maybe we can have.... at least 1 long run together in a week?? taht way, we can run and have fun, and all of us can motivate each other to train, so that we can do our BEST ofr ALL our trainigs, and races, so taht we don't diassapoint Mr Chen, which.. i'm sure none of us want to...
And,... ok ok. i'll admit... I MISSED YOU GUYS A DAMN LOT!!!!!! just because i didn't attend training. for those who konw why, please don't bring it up again. i want that to be HISTORY... although it's ongoing history... but yah....
for those who don't what's up, it's ok. i didn't skip, and i wont. i love you guys TOO much...hahahaha...
anyway, i was thinking, if we cant make it to run in the evenings, are you guys ok with meeting to run on saturday morning? We can dicuss where to go if you guys(and Girls, sorry i missed this part otu earlier, hahahaha) agree...
but it is just a suggestion. Any violent (not physical pplease... ahah) objections... it's Ok......
hmmmm... just consider it please. of you guys can make it int the late evening, you guys can also go... only thing is, i cant join you guya..and gals...
hmmm.... so ... ok... can please let me konw what you guys think? sorry if anything i said was offensive.............really......

Saucony100PLUS PAssion Run

hey crossies!
i came upon this earlier,
guess some might be interested.

Saucony100PLUS PAssion Run
http://www.singaporepassionrun.com/cgi-bin/passionrun/pp.cgi?set=race

registration fess of $20 WITHOUT PAssion Card and $18 WITH PAssion Card.
there will also be an exclusive event's tee worth $26.90 for all competitive and non-competitive runners.

love,
sweehong.