Thursday, March 22, 2007

GOODBYE TEAM INNOVA

People say picture paints a thousand word
So i shall let the pictures do the talking first..











It's been a great 3 months but now it has come to an end
Okkkaayyy, so its like NYP now ): Damn..

Anyway, i'll miss everyone truckloads, helicopterloads, planeloads and whateverloads
Thanks so much for the love, care, laughter and everything

Everyone's great
So much so that whenever i skip training, i actually do feel guilty (which is rare okay! hah)
Especially the girls lah, i think IJC cross is the only CCA with a blog
And also the J2s, so welcoming
Ohh ohh and how could i even forget about waiching
He's so randomly random lah, make our days so happening
And not forgetting Mr Tommie Good Looking Chen
Who never fails to make training so tough yet so fun

Ohmygod, i dont wanna leave lah.
Hmm, Memories stay and do remember me ookkkaaayyy (:

Dear Team Innova,
Just wanna say Im sorry, I couldnt train with you guys anymore. Such pity, WWWWHHHHYYYYY?! But hey, i'll be there to support on any race days okay! Hah See you guys around sooon (:

With Love,
RACHEL

Monday, March 19, 2007

Random WaiChing

This post is actually a narration on what happened today..
but the main subject is still on Waiching.. Our mR Random -.-'''
0h ya.. this expression reminded me that W.C used three fingers to do the sweat sign on his head when he plays ji ko pak with Kenny.. haha.. the way he did was funny..

Ok.. Today, supposingly doing Long run for J1s.. In the end, only Techun, WaicHing n me went for the run cuz Jemimah got fever- Mr Chen also don't allow her to run until Wed and Marla- doing long run herself cuz she's too tired after her flight yesterday?

Techun n Waiching were somehow sprinting for the first 3km.. but maybe that's guys speed? haaha.. then i sprint until when Techun leave us for 6km, i jog and then stride.. WAa.. lucky they got accomodate abit.. oh else can faint instantly! i survived with a 41.5 calories of disney oatmeal biscuit during break.. >.< color="#006600">- shall run with you, ltr dunno what will happen.. got bad guys ard.. and ltr u dunno disappear or wat cuz u only eat one biscuit.. ok.. i was like, hey! it's a bright and sunny day, not night time.. lol? then he was talking some biological reasonings.. burn lipids arhz, then release toxic gas all dat.. evaluation.. oh ya.. den we went the wrong route twice~! when we did so many long runs before-.- haha


haaaa.. when we got back, Jemimah waiting for us.. She wanted to find Mr Chen about training schedule.. Then WaicHing went to toilet,appeared shortly and appeared when we were talking to Vivien, Alisa, Dawei.. Jemimah was sitting on the steps cuz she's not feeling very well... then, W.C disappeared and was doing his SuDoKu book!! WWWAAAA.. PRo.. Jemimah den measured her temperature.. 39.8 degree.. v bad.. haix.. but still she insisted to cycle back after the persuadings and Mr Chen's offer to hire cab..

THE MOST AWAITing MOMENT!!!!
RANDOMnEss oF WAI CHING!!!!

  1. after knowing Jem's tem and saying that she'll be ok after sleeping awhile.. he said his worst was 40 plus but he didn't feel sleepy, cuz he was so angry during his fever that he went mad and so very awake!


  2. told him about the uploaded ''Ji Ko PAk video'' den he shocked and asked who took one.. but say nvm, he always appear on utube.. * censored* dunno true anot.. ahha.. den say he's going to watch the video and then send to his secondary school friends.. He seems very proud of it! haha!


  3. then we were talking about the facilities in school.. then talk about school fees.. then W.C say ACJC all rich pple.. den discussed about whether it's govt or govt aided or independent sch... den i say Shawn from i not stupid in the acjc team.. maybe after his run, my child movie he found his passion or sth, then he got the figure somemore,well dat's wat i suggested... haha.. den W.C said no matter what shawn confirm faster than him.. den he said something which is gay.. other than his figure, he's handsome.. >.<>
  4. ok.. den going to go home dat time.. W.C asked Jemimah if she's ok.. he said.. '' the speed you walking is like, the earthworms also faster.. '' my god... rAndom
  5. den as we walk by the track to the cycles area, Jem and W.C talked about HISTORY!!!! Hitlet, WW2, JeWs.. BLah and bLAh.. and then about religion.. before we left canteen,while i went to talk to Mr Chen, they talked about POLITICS!? W.C started i think.. he wanted to be the last P.M of S.g .. Haa.. den he said he want to start the Atheism when at first he said he's free thinker.. cuz he onli believe in himself and ltr say it alrdy excited so cannot create.. huh............ dun understand all this chim things
  6. then while walking down the slope at the outside futsal court, Jem was saying sorry for wating our time.. Then W.C said '' it's ok, we still got 70 yrs of my time '' Sian diao.. i didn't say dat.. and i cannot even think of such thing to reply -.-
  7. den while waiting for traffic he says,'' nvm.. i nvr waste time talking to u guys for the few hrs'' was like huh? lol...
  8. Jem was saying her bill bomb.. den wai ching say he should be someone from 2000 yrs ago cuz he got no hp.. can survive.. jem den said.. 2000 yrs ago was like the wearing leaves as clothes time, are u sure? den w.C answered again.. no.. shld be during the birth of jesus so he can see him.. erm.. dunno wat to say..
  9. den when Jem bid gdbye, he said '' u sure u can anot, it's a v long route.. like journey to the WEST!!! HAAAHAHAa.. Jem n i were controlling our laughters.. until stomachache, face stiffed.. hahaa.. den he continued.. somemore u dun have the monkey king, piggy, and sandy to protect u.. -.- He's also literature person?
  10. then.. he said it's ok.. he'll jus make up the lost few hours by sleeping lesser.. it's better than Jem losing the rest of her time if we didnt accompany her.. oh my.. dun understand again
  11. den he was saying must tell Jem to add him on Msn, cuz he wants to have 100 pple in his contact list for the rest of his life?! abit serious eh.. ya... PPle, add W.C at thesims2222@hotmail.com... ltr his wish not fulfilled..
  12. during the mrt ride back, W.C helped to recall another random.. another one at canteen, when we say his bio must be v gd n mr Azahar will like him alot cuz he's always speaking so scientifically.. den he said no.. cuz if he likes him, he will force him to be bigger like him.. -.-

Ps: today really alot of randomness.. but can't rmb all.. some kind of bias, so not convenient to say.. haa.. and ya.. all these are contributed by Wai Ching and he helped to recall while i record down cuz he said he can remember v well when Jem n i kept forgetting.. SO.. is no offence one.. must share the randomness ard~ aahahhahaaa.. and if i missed out anything, Jem will edit and if W.C read and also realised missing ones, tell me!!! hahaaa..

dotdotdot






Saturday, March 17, 2007

excellent job done team mates!
our dear germs actually broke a record and did a personal best with an injured knee!
take good care of your knees ok?
i cant afford to lose such a great valentine's day date! :DDD
kenny broke a record and came in top15!

anyway,
alisa, dawei, faris, huixian, katherine, kenny, kokloong, siowai, techun, vivien, waiching and winston did a great job!
rest well and congrats! (:





Tuesday, March 13, 2007

cross country training camp!

hey crossies!
i suppose you all agree with me that the camp was great right?
shopping at giant,
those hand games on the mrt,
movie watching together
and many many more!

memorable and exciting!
yay! :DDD

anyway,
good luck to all who are running swift akira cross country this coming friday!
i will be there to take pictures and videos!
remember to put on make up! (:
cheers!
its time to rock and roll! :DDD



a video of waiching with empty brains.



a video of kenny and waiching playing hand games.


love,
sweehong.

Friday, March 09, 2007

Hi ijcrossies...
this is purely for your info....
regarding the SWIFT-AKIRA AGE GROUP CROSS COUNTRY CHAMPIONSHIPS:
chicks who are running: Alisa Katherine
Vivien
Siow Ai
Hui Xian
Jemimah.
the race is on 16 march 2007,friday.reporting time will be confirmed, but should be the same as our last few races. guys, please check with dawei. im sorry that i dint know.we are competing in men and women open category.let's hope we win ok? please come and support us!!!!especially swee hong, dont flirt, you are my valentine's day date. i know it is long over, but who cares?:)
ok, info over, now let me grumble a bit.WHY DOES MR WONG HAVE TO CALL TRAINING TODAY???????????? sianz ah.........
ok bye ppl, im a bit of today, dont know why. SORRY!:)

Wednesday, March 07, 2007

After ALL this..

swee hong is not in ijc anymore. i am sad. to be honest, i have never had such good friends and close company as this since i went to school. the closest that came to this is my sec 4 group of frineds who are still here in ijc... so i am sad that swee hong is gone, but i love you people who are still here....lets mug hard and train hard,so that we can be the best in studies and running, ok?jia you especially to the j2 and the j1, lets all make it to j2 ok? WE CAN DO THIS!!! LET"S START TODAY...
ar... how inspirational was that?????????:)sorry if i sound lame....

After ALL this..

swee hong is not in ijc anymore. i am sad. to be honest, i have never had such good friends and close company as this since i went to school. the closest that came to this is my sec 4 group of frineds who are still here in ijc... so i am sad that swee hong is gone, but i love you people who are still here....lets mug hard and train hard,so that we can be the best in studies and running, ok?jia you especially to the j2 and the j1, lets all make it to j2 ok? WE CAN DO THIS!!! LET"S START TODAY...
ar... how inspirational was that?????????:)sorry if i sound lame....

Tuesday, March 06, 2007

temporary separation.

firstly, i want to thank all of you for giving me such wonderful and precious memories! :DDD
i love you all team mates! (:

like what mr chen said, "this is not a farewell but a temporary separation! we will see you next year! we will miss you in the meanwhile!".
so, must remember to miss me ok!
i will miss you people like crazy too! :DDD

seriously,
nothing can express my gratitude and everything.
i really love you people,
im gonna miss you all lots,
and last of all,
a very big thank you!
hugs and kisses!*







turn on the volume REAL LOUD if you wish to listen to what mr chen said!

love,
sweehong.

Thursday, March 01, 2007

rarrr!

good job people! you guys performed well during training earlier! :DDD

i was like so pissed lah!
half the pictures i took earlier were gone for good!
all thanks to my idiotic, moronic and whatever brother.
i feel like chopping him, killing him, boxing him, punching him and whatever lah!
rrraaarrr!!!
those pictures that were gone are damn nice lah! (you people running.)

anyway, good luck to all the cross country seniors who are taking their a level results tomorrow! :DDD

ok, pictures posted.
btw, the notice board will be done by tomorrow! :DDD

love,
sweehong.

Sunday, February 25, 2007

akira swift / T.S. liat memorial road relay @ macritchie reservoir!

akira swift / T.S. liat memorial road relay 2007 @ macritchie reservoir this afternoon! 3km for all runners whatever gender you are! male, female, gay, lesbian, bisexual or whatever.

im so proud of you people! good job! the girls, jemimah (15.25minutes), marla (17.25minutes), rachel (15.43minutes) and siowai (18.04minutes) got 3rd for girls under17 category! and the boys, dawei (12.02minutes), faris (13.19minutes), kenny (11.57minutes) and kokloong (12.17minutes) got 5th for boys men's open category! :DDD

by the way, i have uploaded the pictures in the PHOTO ALBUM under LINKS. ask me for user and password if you wish to view them! (:







sorry for posting this picture up, but i really like this picture alot! :DDD

love,
sweehong

Wednesday, February 21, 2007

it's the first time that iam ever blogging her, so... hmm, i think that i'm stuck here.... i want to go for training, although mr wong's taing training today =l, but... i got OGL games trial.. and yah.... i somehow don't think i should miss it... guess i'll go see mr wong later about getting the programme and running on my own...if he does not mind...
so how was all your CNY? had a good time i hope? MArla and me spent our second day of the pi year running RP route, and then mugging in macdonalds after grabbing luch there.... and we were thinking... aren't we soooo ahrdworking? hahahahahahaha
nah, i just guess it's cos we dont wanna lag too far behind academically.... so yah........................................
hmm.... i'lll go do online research.... FOR HOMEWORK....... so yah... i'lll end like this...
ENJOY TODAY"S TRAINING GUYS AND GALS,
AND to swee hong, my valentine's day "date" When are u coming back from causeway point???????????MARLA, U too..... hahahahahaha... i am going crazy...but that's cos i gotta lot of things to think about........
hahahahahaha... HAve fun !!!!!!

Monday, February 19, 2007

happy lunar new year! :DDD

hello crossies!
firstly, i would like to wish all of you a happy lunar new year! :DDD
had fun collecting ang pao(s) eh?
and i bet you people enjoyed the food!
i guess everyone have sort of put on some weight?! =x
nevermind, shall shed those extra fats together during trainings when school starts! :DDD

ok secondly, im here with a motive.
ahahaha!
ok, its about our team outing!
lets all have some outing before me (sweehong), rachel and gerald leave ok?

i thought of having steamboat dinner after one of our trainings at turf city.
if you people agree to this, kindly please save up first.
but i suppose all of you are super rich now! tsktsk!
with all the ang pao money...
but of course, it wont be this coming wednesday lah!
all of us will just die of over fattening lah!
lets try to invite mr chen to join us too! (if possible)

but i suppose you people will mind going to sentosa (too common and we all are so tann after i@fun! i dont wish to be like dawei, too tann. im a girl, not man! though i would like to run like a man! xD)

shopping is a no no for guys i guess.
movie aint a bad idea afterall.
but we have to think of alisa and vivien too.
cause i suppose they wont be coming to singapore on weekends.

ok, if you people have better suggestions, feel free to voice out! :DDD

love,
sweehong.

Thursday, February 15, 2007

crossies~

woohOo.. N now it's my turn to blog..! HAPpy CHi New Yr tO all crossiEs! RMb to get alot of honG bAO!!!! hEee

okiE~ 2.5 mths in team innovA alrdy, i JUST LOVE THE TEAM SO MUCHHHH!!!! hUgs n KisSes tO aLL oF u!!! wE rOxxxXXxxx!!!! hhaahaaaAa~!

Let me post some photoS though they were 'kop' from hOng honG n xiaO maRLa cuz i NoO cAM.. bUt Lol, i know u guys won't minD~ Xp.. Let's show off our prEtty faCes~ cAm whoRinG!



-------smaLL loVE


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Wednesday, February 14, 2007

V'Day

yeah,Siow Ai is back after disappearing for 5days! (5mins actually,but who cares.) - specially said by hong hong

Anyway,must Thank SWEE HONG for doing this blog for all of us to use.SHE'S A NICE GIRL
and she says i owe her a kiss.LOL
i suppose everyone on the team are single and available,so,all of us might be celebrating Singletines day together.singletines day is better than valentines day!!!

oh ya,RP route again.but,we'll have FUN running it TOGETHER.
Mr Chen will not be joining us.i suppose he has plans with his wife OR doing his assignment.Both jemimah and mr chen are so hardworking.AND,siow ai just joined jerms into STUDYING.OMG!!!!!everyone is studying.EXCEPT for hong hong who is beside me "snoring".(she's telling me what to type.my personal brain)

I LOVE THE TEAM. ((:

-marla

happy valentine's day!

HAPPY VALENTINE'S DAY TO IJC CROSSIES! :DDD

ok, i suppose all of us will be spending this special day TRAINING TOGETHER!
as for those who absent themseleves from today's training...
i suppose they went on a date with their boyfriend or girlfriend lah!
SCANDALOUS! tsktsk!

lets see...
i think i will be out with jemimah or marla or siowai!
i dont mind having 3dates! :DDD (see, im such a nice girl! winks*)
then we will go to the roof top and kiss and hug and kiss and hug and kiss and hug... (you people will be panting like siao and sweating like mad at RP! kekeke...)
ok enough. i dont wish to tell everybody about my plan! :DDD

and ok, MY DEAR jemimah is so so so so so so so hardworking!
shes been mugging in the library since school ended!
let us all give her a present later ok?
to help her relieve stress!
lets all hug her and kiss her and hug and kiss and hug and kiss! woots!

and MY DARLING marla is beside me laughing and laughing and laughing!
i shall see how shes going to laugh later when i kiss and hug and kiss and hug and kiss and hug her! woots!

last but not least, MY SWEETIE siowai has disappeared to dont know where!
awww... im going to miss her lah!
i dont see her anywhere!
perhaps dating some RV guy behind my back downstairs!
nevermind, still, im going to kiss and hug and kiss and hug and kiss and hug her later!
see, im so faithful!

oh im so crappy!
dont worry mother hen!
i will give you the biggest hug and kiss later!
muacks!

ohhh, im so mushy.

love,
sweehong

Monday, February 12, 2007

first entry!

the start of innova jc's number one cca; cross country's blog! yay! :DDD
alisa, our dear mother hen was the one who came up with this.
ok, shall start the first entry with a small introduction of the team! (:



















and ok, collection of our t-shirts tomorrow!
please turn up for training! (:

p.s. i have yet to find a suitable skin color and background picture,
so please bear with this for the time being!

and oh yeah, get the password and user from me if you wish to blog! (:

love,
sweehong